Find out why this is a must read for anybody willing to make a conscious movement towards change.
This e-book will transcend the plateaus of your personal development and yoga practice. An easily digestible read is about approaching the intricacies of life without fear. To go beyond what you thought was impossible and feel what is possible. Included in this book is a full yoga sequence complete with detailed instruction for yoga students of all levels. I invite you to experience what I have experienced.
“How Yoga helped me beat cancer.”
Ian had taught me to breathe properly and to release negative energy. I could control my emotions, relax and focus on the positive, be calm and not worry about what hasn’t happened.
(Monty) Michael Montgomerie
Yoga and sport
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